Express your creativity. Reclaim your joy!
A sense of pride in your creations and time for yourself.
Right now, become an "Art & Soul Insider." Updates on classes, artsy stuff and soul uplifting topics. By doing so, you'll receive the Beginner's Guide to Acrylics.
Subscribe NowHas stress been effecting your life?
Physical Effects
aches / pains, exhaustion, trouble sleeping, headaches, muscle tension
Mental Effects
anxiety, depression, panic attacks, sadness
Behaviour Results
eating too much, drinking too much, smoking, drugs, shopping too much, online too much
With a Class: Your Art World
- Your final creations will put others in awe
- You'll have a sense of pride in your art
- You'll be pleased with how much you learn
With a Class: Your Wellness World
- Techniques that will make you feel almost as relaxed as after a massage
- Meditations, guided visualizations & suggestions that will ease your mind & body
Ashley Benn
"Video is very informative and engaging....amazing resources and knowledge you share here."
Celeste Williams
"Your support, energy and artistic guidance helped me create something that makes me proud. You are generous, creative and inspirational woman. I thank you for brightening my life."
Purchase a Class
Learn creative and wellness tips through step by step instructions.
Learn the secrets of Art & Wellness
Discover simple, but effective, techniques you can use.
Come away relaxed with projects you love
Eliminate frustration and love your everyday. More Art. Less stress.
More Art. Less stress.
I'm an artist whose work is spirit-filled, along with being a teacher, writer, chronic condition person and Cancer survivor. I am dedicated to helping you become the heartfelt artist you've always wanted to play to be.
Are you feeling stressed? I offer my specialty Art classes, that combine Art and wellness, so that you can take time for yourself, gain contentment and creativity.
To learn more about the art lessons, art supplies & techniques, as well as soulful resources, join the bi-monthly "Art & Soul Insider" newsletter.
Let's Do This!
Acrylic Trio
This course is all about learning the basics of acrylic painting. Learn the secret of behind making all colours, brush care and 24 brush techniques!
Soulful Rocks: Acrylic Painting, Meditation & Connection Stones (formerly called My World Rocks!)
Walk through a process of creativity & meditation, and you'll create a series of rocks that you an touch & feel everyday & will ground you with your emotions.
You make a difference.
For every class, or art work bought, a portion of it will go towards helping others. It's a "Win-Win" as you get to relax and play, and you get to support a person in need.
Learn MoreI apply what I teach!
Besides being an art teacher, I am an artist. My work is unique because I combine my art with words; I call it ArtWork & Words. Sometimes the words can be on the piece, at other times, it could be on a written piece on paper. Take a peek at my Portfolio. (click on the word 'Portfolio' or the image to the right).
Become an "Art & Soul Insider"
Updates on Classes, Artsy stuff and Soul uplifting topics. And by doing so, you will receive in the Beginner's Guide to Acrylics.
